Mindfulness Workshops

 

Discover deeper levels of ease, peace, and happiness

 

Whether you are new to mindfulness and meditation or an experienced practitioner my workshops will support you to develop a greater capacity to feel greater joy, not be totally ‘caught up’ in the stresses of modern life and have more time for YOU?

Each year I offer a range of full-day and half-day workshops in Gothenburg, Sweden on different aspects of mindfulness, meditation and yoga nidra. In 2019 I will be offering the workshops below.

 

women smiling at each other

Open Your Heart

Deepen your understanding of compassion and take a closer look at the obstacles to being kinder towards ourselves and others. 

smiling blonde woman

Big Sky Mind

The what, why and how of meditation to get you started on your journey of living with less stress, and more and peace in your life

smiling brunette woman

Resting in Stillness

A workshop that invites you to discover how to release stress, relax deeply and restore your energy; whilst nourishing a sense of joy, peace, and well-being within you

Our next workshop will be Resting in Stillness which will take place  3rd February 2019. More details can be found on the registration page by following the link below.


The Workshop Inclusions:

 

 

With each workshop you will receive a package includes:

  • Learning resources to download containing workbooks, audio meditations, resources, and references.
  • Access to a private Facebook Group with opportunities share progress, get support
  • Discount for coaching programmes and retreats


All the workshop material is designed to be educational and uses evidence-based techniques that can start you on a journey to a new relationship to your thoughts, emotions, and impulses,  and a greater capacity to cope with the challenges of our busy world.


Workshops Participants say:

 

“The meditation workshop way structured and easy to follow, I’m definitely on my way to a daily practice”

” I highly recommend Clarissa’s Resting in Stillness workshop, I’m grateful for her wisdom and to have been guided in stillness”

” Clarissa’s approach is warming, welcoming and practical. And I look forward to deepening my meditation with her”

woman being mindful in nature

Your investment:

Full day workshops cost 700 SEK

 

Ready to uncover the innate peace, wholeness

wisdom that is your birthright?

Register Now!
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