My goal is to make your life a little better, day by day.
Backed by extensive research, Mindfulness can help people navigate all of life’s challenges and enhance one’s sense of wellbeing and peace.
Cope with Daily Stress
Decrease Anxiety and Depression
Thrive Through the Menopause
Learn how Mindfulness can help you.
I provide coaching, workshops, retreats, and courses to help you integrate mindfulness into your daily life.
Individual coaching to help you feel calm, clear-headed and confident to meet life’s challenges
Create a mindful culture where your people connect with your purpose and join you on your business journey.
Mindfulness meditation retreats that are the perfect blend of leisure and learning
Experience and learn mindfulness from the convenience of your own home at your own pace.
“Clarissa has given me the tools to live a calmer life, even off the yoga mat .”
~ Grant, Business Owner
Want to learn how
Mindfulness can help you?