You deserve to remove yourself from the demands and challenges of daily life, and to feel revitalised in mind, body and spirit. My retreats are about allowing yourself the time for restoring your mental, emotional, physical and spiritual well-being.
Let go of your stressful thinking patterns. Learn new ways to check-in on your mental activity and quieten the mind
This is your time to replenish your energy levels. Rest, relax, connect with nature. Wake at sunrise and practice energy giving yoga. Nourish body with organic wholefoods
Take time to calm your busy life. Focus on the joyful things and connect with like-minded women
Whether you want to give yourself the gift of peace and calm or seek the opportunity to reacquaint yourself with your purpose and values, my retreats are the perfect experience for you to foster real positive change in your life.