Thanks for popping by. If you’re a fellow mindfulness person and have a cool idea for working together, let’s chat about various ways in which we can do good things together. As always, my inbox is open and ready, so feel free to email me with any questions or ideas.
GOOD THINGS I’VE DONE
Appeared on Brisbane Morning Radio to talk about ‘Why Sleep Matters’
Key Note Speaker at Women in Retail and FMCG conference talking about “Building Better Relationships’
Women in Research (WiRe) international spokesperson on ‘How to Be Your Best Self’
Appeared in the SBS, Women’s Health & Fitness(Australia), Daily Mail, Mouths of Mum and InTouch Rugby talking about meditation and mindfulness
Mom, Mindfulness Teacher and Blogger. When I'm not working, you'll find me making a mess in the kitchen, planning my next travel adventure or on the yoga mat. I hope The Little Breathing Space helps you to find moments in your life to be calm and kind to yourself.